What’s the best position to give birth in?
Q) What’s the best position to give birth in? A) The one that feels right for you. Forget those images in the media where women always give birth on their backs – Phoebe in Friends I’m especially thinking of...Read more
Hypnobirthing myths… busted!
I usually bust a few hypnobirthing myths at the start of each course… and I often see my clients sighing with relief, especially when they realise I won’t be dangling watches around or getting them to cluck like chickens.🐔 Here...Read more
Happy world breastfeeding week!
Breastfeeding support If you’re having a few difficulties, there are lots of options for support… local breastfeeding support groups including Whatsapp Groups useful websites including Kellymom along with Jack Newman videos / articles. If you’re having more major breastfeeding issues…...Read more
What the World Cup can teach you about giving birth
England have won on penalties (OMG!) in the World Cup against Colombia ending nearly 20 years of penalty heartbreak. But how can the way that the England team prepared for their big day can help you prepare for yours?...Read more
Dear new mums – a note after Kate Middleton’s third birth
Dear new mums, You may have seen (there has been a little bit of coverage 😁) that Kate and Wils had their baby (congratulations to them!). Stepping out of the hospital just 7 hours after birth Kate (who incidentally is...Read more