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  • Programs
    • Hypnobirthing
    • Pregnancy Relaxation
    • Parenting By Design
    • Physiological Baby Care
    • Healing The Mother Wound
  • Resources
    • Positive birth videos
    • Positive birth stories
    • Hypnobirthing resources
    • Pelvic Floor Exercises
    • Paediatricians in Nairobi
    • Blog
  • Shop
    • TENS Machine Rental
    • Baby Sleeping Bags
    • Baby Gifts
    • Hypnobirthing Affirmation Cards
  • Get in touch

Holistic Birth & Parenting Preparation

When a child is born, a Mother is also born. Your Soulful Birth programs help you to prepare for the greatest journey on earth...Motherhood

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I am the founder of Your Soulful Birth and have been a Clinical Hypnotherapist for 20 years, these days I also use Quantum Energy Healing and meditation in my programs to help you feel the very best you can throughout your pregnancy. After giving birth to my first baby using hypnobirthing techniques, I went onto certify as a hypnobirthing practitioner and also to complete a Level 3 Continuing Professional Development Certificate in Midwifery.

​I’d love to help you feel confident, informed and POSITIVE about giving birth. I’ll share a toolbox of ​knowledge and techniques with you as well as the latest research so that you can have a positive experience, however you birth your baby.

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My courses

 Learn more about my courses and book.

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Confident and in control

Feel confident and in control of your baby’s birth so you can look forward to meeting your baby.

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Practical know-how

Toolbox of knowledge, ideas and techniques. Know exactly what to do before and during labour.

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Birth partners

Get them to be totally indispensable! Practical guidance on how they can support you brilliantly.

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What is hypnobirthing?

I know the name ‘hypnobirthing’ sounds a bit weird… but I promise it’s not! Hypnosis is simply a form of very deep relaxation which enables your body to naturally produce all of the hormones you need to give birth to your baby with comfort and ease.

Hypnobirthing is simply a type of antenatal education similar to childbirth classes. My approach to teaching hypnobirthing is that it’s a toolkit – a selection of knowledge, ideas and techniques – that you use to help your mind and body work together for your baby’s birth.
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By understanding the design of your body and the psychology of labour, you can help your mind and body work in harmony – not against each other – and stack your odds of things going smoothly. That said, if you need to go to your plan B or C we’ll cover these off in class too and how to use your hypnobirthing techniques so you can feel calm and in control.

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The Your Soulful Birth hypnobirthing approach

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Evidence-based

Informed by well-respected, up-to-date research.
Grounded in biology and psychology.

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For every birth

Pragmatic and positive information for a positive experience however you birth your baby.

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Non-judgmental support

My only agenda is for you to have the best birth for YOU, however you choose.

Maternity

Trauma Informed

Clear previous birth trauma with Timeline Therapy or 3 Step Rewind as part of your hypnobirthing program

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Cesarean Sections

I also offer a specially designed hypnobirthing course for planned or emergency cesarean births.

Mother

Learning without a partner

Not all partners understand or want to learn hypnobirthing and that’s quite ok. It can work just as well alone.

Get in touch

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