Coping with swollen legs and feet during pregnancy
1. Keep your feet elevated when sitting, especially for long periods of time. One easy way to do this is by putting your feet up on a footstool. If you don’t have one then you can stack up some...
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Dear new mums – a note after Kate Middleton’s third birth
Dear new mums, You may have seen (there has been a little bit of coverage 😁) that Kate and Wils had their baby (congratulations to them!). Stepping out of the hospital just 7 hours after birth Kate (who incidentally is...
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