10 top tips for YOU to have a POSITIVE birth
1) Stay calm and positive Getting into a calm and positive mindset has PHYSIOLOGICAL BENEFITS for labour. A calm mind means your muscles (including your uterus) will relax and work more efficiently and more comfortably. To build a positive...
Read moreWhat YOU can learn from Meghan and Harry about pregnancy
Congratulations to the Duke and Duchess of Sussex who are expecting their first little one next year! But what can you learn from the royal couple? Royals are experts at due date vagueness. You may have noticed that the...
Read more